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ytterligare en omstart

Kategori: träna

Hela detta året har vatt kasst! En nerv hamnade i kläm så jag tappade all styrka i högerbenet som dessutom drabbades av resfeber. Kosten har gått rent åt helvete. Istället för att äta 80% bra å 20 mindre bra har jag vänt po siffrorna å nog ätit 90 % obra å 10 procent som jag borde!
 Å nu kom resultatet.  Jag väger 15 kilo mer än i januari. 

Jag som vid det här laget skulle haft klädstorlekar utan x i namnet. Kunna springa ett maraton. Å lyft min dubbla kroppsvikt i marklyft. I bänkpress hade jag nöjt mig med min kroppsvikt!

Så vad göra?
Det är ju bara att börja om. Koncentrera mig po att äta bättre och göra av med mer energi!  Ni vet det där "lätta" recept po att gå ner i vikt!

Å så naturligtvis börja träna igen med bästaste PTn Maria


Nu är det ju inte bara positivt att träna med Maria.
Hon är ju nått av en idol för mig å att då visa upp hur dåligt det har gått för mig, hur tjock, svag å orkeslös jag blivit! 
Dessutom får hon ju alltid se min sämsta sida. Hur jag försöker komma undan, fuska, ger upp!
Å så får man ju så ont i dagar efteråt.
Sen är det ju rätt långt att köra. Tar lika lång tid enkel resa som ett pass!

Hur tänkte jag här? vandra upp å ner för backarna i klövahallar när jag hade världens träningsvärk i lår å rumpa efter Marias benpass!


Fast allt vägs ju upp av det positiva. 
Hon får mig att anstränga mig mycket mer än vad jag hade gjort själv!
Tekniken blir ju så mycket bättre.
Jag tycker det är kul. Å jag tror hon också gillar det, iallafall när hon ställer sig i vagnen jag puttar över hela rummet.
Å så är det ju Maria.  Ett pass med henne ger mig så mycket energi att det håller i sig veckor efteråt!


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